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Gobble Gobble: Which Pie Has the Most Sugar?
#6 – Pecan: 29g total sugars (30g added) Uh oh. #5 – Pumpkin: 29g total sugars (15g added) #4 – Apple: 23g total sugars (15g added) #3 – Blueberry: 15g total sugars (11g added) #2 – Sweet Potato: 13g total sugars (6g added) #1 – Peach: 9g total sugars (7g added)

What kind of pie has the least sugar?

Pumpkin Pie: “This is going to be the healthiest, especially if you make it yourself with half of the sugar required in the recipe,” Hunnes says.

Is pie high in sugar?

At 31 grams of sugar, a single slice of pecan pie packs quite the sugar punch. The WHO also recommends healthy adult consume no more than 65 grams of fat per day. At around 300 calories, 14 grams of fat and 21 grams of sugar, pumpkin pie is a much better choice.

What has more sugar pumpkin pie or apple pie?

Apple pie’s high calorie and fat count come from the buttered crust and sugary filling. Pumpkin pie is a better choice. Each piece has a whopping 43 grams less sugar than apple pie and a surprising five grams of protein.

What is the most fattening pie?

1 Pecan Pie

In fact, pecan is one of the pies highest in calories. According to Shape magazine, a slice of pecan pie weighs in with just over 500 calories.

Which pie is the least fattening?

At around 300 calories per slice, pumpkin pie is a good bet for an indulgent dessert. It’s a calorie bargain compared with other fall pies —apple pie weighs in at around 400 calories, and pecan pie at about 500 calories per slice.

Is pie healthier than cake?

At 8 servings, a slice of cake will be roughly 324 calories while the pie at 5 servings will net you roughly 702 calories a slice. (Slicing the pie smaller for 8 servings puts you at 440 calories per slice.) So in this instance, the cake is the better for you option when it comes to calories.

Are pies unhealthy?

Why are pies unhealthy? It is true pies have fat in them and therefore we always recommend that pies should be consumed as part of a balanced diet. The fat is primarily found in the pastry and is a critical ingredient.

Does apple pie make you fat?

A typical slice of apple pie contains between 300 and 400 calories, 20 grams of fat and up to 20 grams of sugar — and that’s if you don’t go back for seconds! While the filling does consist of fruit, the real villain here is the crust.

Why is pecan pie so unhealthy?

Pecan pie is traditionally made with a good amount corn syrup and/or brown sugar, which only contributes sugar and calories. Once again, your crust can be a big source of fat, especially artery-clogging saturated fat. Mounds of pecans can contribute to high calories and fat in a pecan pie.

Is sweet potato pie unhealthy?

Sweet potato does not need a lot of ingredients as it has a distinct taste. They are naturally sweet and contain nine times more sugar than pumpkin. This makes them an unhealthy option in terms of sugar content.

Are cherry pies good for you?

A slice of cherry pie a day may help stave off heart disease, research has found. The fruit also lowers cholesterol levels and may reduce the risk of diabetes. The darker the cherry the better, as the health effect comes from the pigment responsible for their red colour.

Is pumpkin pie OK for diabetics?

Pumpkin has a high GI at 75, but a low GL at 3 (7). This means that as long as you stick to eating a single portion of pumpkin, it shouldn’t significantly affect your blood sugar levels.

What is the most fattening food ever?

10 Most Fattening Foods in the World
Poutine, Canada. Khachapuri, Georgia. Nutella Crepes, France. Aligot, France. Deep-Fried Mars Bars, Scotland. Jalebi, India. Calzone, Italy. Ramen, Japan. Ramen has exploded in popularity over the last few years—and we don’t mean the sad, dehydrated Cup Noodles kind of ramen, either.

What is the most popular pie in the United States?

And the vote is in: America’s favorite pie is apple pie. As we wrote about in our blog on the history of apple pie, today’s apple pie is quite unlike the delicious dessert’s predecessor. In fact, the pies were once made with hard, inedible crusts that simply served to preserve the pie’s contents.

What is healthier apple or pumpkin pie?

In the pumpkin pie, calories and saturated fat are lower while protein and calcium are higher. But the apple pie takes the cake when it comes to fiber, sugar (both total and added) and sodium.

Is pie healthy to eat?

Sadly, they’re not great as a regular part of your diet. An average individual meat pie provides around 450kcal, but the biggest problem is the 12g of saturated fat inside it – that’s more than half the daily guideline. If you have buttery mashed potato or chips on the side, the fat content of your meal is even higher.

Is Key Lime Pie unhealthy?

You sure should. Uncooked and under-cooked Key lime pie is in trouble with a capital “S” and that stands for salmonella. Salmonella enteritidis bacteria, found in raw eggs, has been on the increase during the past three years and has been blamed for recent outbreaks of food-borne illness.